What PHYSIQUE Really Means (Beyond Six-Pack Abs) | Bonus
Description
🔥 Try our new (free) 2-minute Metabolic Quiz to find out what's stalling your metabolism... and get a personalized roadmap to sustainable fat loss
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What comes to mind when you hear the word "physique"?
Six-pack abs? Bulging muscles? The perfect Instagram body? That's only scratching the surface of what your physique truly represents.
Your physique isn't just how you look. It's the embodiment of your strength, function, health, and identity.
When you train for these, you create a physique that serves your life in every dimension.
Text this episode to a friend who might benefit from reframing their fitness journey!
🔥 Take our 2-minute Metabolic Quiz for a free, personalized fat loss blueprint with training and nutrition recommendations
🩸 Book a Performance Bloodwork Analysis to find out what's slowing your metabolism, fat loss, & muscle gain (20% off with VITALITY20)
🎓 Lose fat + build muscle in Physique University (use code FREEPLAN for a free custom nutrition plan)
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👋 Ask a question or find me on Instagram
📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition and macros app)
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